Heal yourself, become more flexible, clear headed, peaceful and emotionally balanced with Armstrong Yoga Nutrition. In this video Matthew shares a powerful healing story through nutrition and how he eats and lives today. Learn how to have an energy abundance everyday with this simple step by step guide.
The Armstrong Yoga System is much more than a set of postures and breathing exercises. It is a way of enhancing your life in all areas. Yoga For Life is a practical philosophy and methodology to allow you to effortlessly move through life with ease, elegance and calmness. Learn how your mind works and how to change thought processes to transform your life.